I am a certified Life Coach, specializing in helping women decrease inflammation in their bodies and live active lives.
Ever feel like this?
Confused about why you are in pain
Bummed because you can’t exercise
Anxious over losing your ability to relieve stress through exercise
Unsure of what eating “healthy” even means
Overwhelmed with too many options
Trying to do everything at once
Impatient with your own progress
Indecisive because you don’t want to make a mistake
Alone in your struggle
Smart and Independent, so you should be able to figure it out on your own
Reluctant to ask for help
You are not alone.
I am offering to help you today. Reach out to me now by clicking below.
It’s as easy as 1 – 2 – 3!
Schedule Free Consult
Weekly 1:1 Zoom Sessions
Enjoy your success!
LET’S GO!
Schedule a free, no-obligation 45 minute consultation with me.
I am incredibly honored to do the work that I am doing as a Life Coach. I don’t take credit for the accomplishments of my clients. Instead I am in their corner and honored to be part of their life’s journey as THEY …
meet THEIR goals,
increase THEIR self-confidence,
change THEIR self image,
generate THEIR increased income,
strengthen THEIR relationships.
get better at THEIR communication skills,
raise THEIR level of mental health
reduce THEIR anxiety,
design THEIR healthy food protocols,
increase THEIR physical fitness level.
Testimonials
…She leads by example…
Jennifer is a caring and loving coach! Her knowledge on health and wellness is awesome. She leads by example and has an incredible personal story. Her journey inspires me!
Each week she challenged me and encouraged me in ways that left me excited about the week ahead.
I started with Jen as I was experiencing tightness in my hamstrings that began to affect my lifestyle. With our first meeting I noticed her genuiness and her ability to listen in a way to understand what I was experiencing. She introduced me to a 30 day detox diet which I will admit I was not excited about. But the meals were delicious and the difference in the way I felt made such a difference. She also introduced me to yoga and I find not only does this help with the hamstrings but it has also deepened my spiritual life. Each week she challenged me and encouraged me in ways that left me excited about the week ahead. I am so thankful for her knowledge and ways of motivating me to a life style that makes a positive difference in my everyday life. Jen is an excellent resource for anyone looking for change in their life and needing a little help along the way. Thank you Jennifer!
Jennifer asks insightful questions and provides a safe space to explore vulnerable topics.
Jennifer is an extremely thoughtful life coach. She is genuinely committed to helping her clients discover their inner wisdom. Jennifer asks insightful questions and provides a safe space to explore vulnerable topics. It has been a true pleasure working with Jennifer.
She listened attentively and gave me the space I needed to get all my thoughts out without judgment.
My experience with Jennifer has been remarkable, and I am very fortunate to have been coached by her. Jennifer is a very compassionate and caring Coach. She listened attentively and gave me the space I needed to get all my thoughts out without judgment. I felt comfortable and at ease talking with her from day one, as I consider myself a private person and don’t find it easy to open-up to just anybody. Jennifer knew exactly when to intervene, and she asked the right questions at just about the right time to get to the root of my issue. She is genuine, and sincerely cares about the people that she coaches and will go above and beyond your expectations to help you. Thank you, Jennifer.
She is a fantastic coach who lives what she teaches, and understands what it’s like to take control of life!
In the process of getting my life coaching certification from The Life Coach School in 2021, I was fortunate enough to be placed in the same group of 10 soon-to-be-coaches as Jennifer was. I then had the privilege of learning and growing beside her. I couldn’t tell you exactly when it happened, but one day, on our weekly zoom call, something switched in Jennifer. Instead of playing it safe and staying in her comfort zone, I saw Jennifer take risk after risk in her sessions, confidently leading her client through a conversation with a level of skill that seemed to have taken root overnight. Since that day, Jennifer has never failed to impress me with her work ethic and drive. She is a fantastic coach who lives what she teaches, and understands what it’s like to take control of life!
“If you are like me and want to live happy and free with your choices – This would be a great choice for you
When I was having trouble walking because my feet and body hurt, I found out that Jennifer was a life coach that could help me. I asked her and she told me you have to be committed to doing it all the way to be successful. We started talking about the plan in January of 2022. I was all excited because I wanted to feel better in looks and body. She gave me directions on what to eat and I did. After 3 weeks, I said Jen I cannot believe it. I am 80 years old and feel like 50. I can feel like this and all I have to do is eat healthy food. I felt my clothes looser, more energy-no pain. I got on the scale and I lost not 1 pound. It had been years since I felt like that. Each week I met with Jen and we talked about what I ate and how I could do better. Each week I was looking forward to our visit. Her encouraging words, her helpful ways of teaching me. She would ask how I felt when I made a decision. In honesty, I didn’t have a hard time with anything. I loved the food – It was different yes, but certainly not hard. Sometimes I wanted bread, but right away a voice inside me would say-That’s not the best choice. The absolutely beautiful thing is how good I felt when I ate healthy food. What helped me the most with Jen’s coaching was she was kind, helpful and suggested things and had me think about what and why I was making food choices. I am so happy that I made this decision to get a life coach. If you are like me and want to live happy and free with your choices – This would be a great choice for you. Thank you Jennifer.