I started with Jen as I was experiencing tightness in my hamstrings that began to affect my lifestyle. With our first meeting I noticed her genuiness and her ability to listen in a way to understand what I was experiencing. She introduced me to a 30 day detox diet which I will admit I was not excited about. But the meals were delicious and the difference in the way I felt made such a difference. She also introduced me to yoga and I find not only does this help with the hamstrings but it has also deepened my spiritual life. Each week she challenged me and encouraged me in ways that left me excited about the week ahead. I am so thankful for her knowledge and ways of motivating me to a life style that makes a positive difference in my everyday life. Jen is an excellent resource for anyone looking for change in their life and needing a little help along the way. Thank you Jennifer!